Many times women feel their cycles are irregular, and many times they are not!

Viewing your menstrual cycle on a one page calendar can help you see patterns where you thought there were none.

Many women also like to chart their cycles to see how it flows with the cycles of the moon.

Because this is not year-specific, I have not included the phases of the moon.

For your own reference, you might want to note full and new moons on your calendar.